After an initial in person session and some online consultation I will develop a custom training plan specific for your running goals.
Coaching packages include:
- Detail training plan designed just for you
- Unlimited access via email for questions
- Coaching an personalized direction
- Guidance on race preparation
- Optional online video gait analysis
- Tips and excercises to help you run better
- Nutrition Guidance
Note that the in person session much be conducted in the areas around Surrey, BC. An in person session is required for liability purposes.