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I feel you did a great job and were very knowledgeable on ChiRunning and the associated body parts.  One other thing that I experienced that kind of surprised me was the instant wave of energy that I felt the moment we were properly grounded with our spine in alignment and in proper position with our core.  That was unexpected and made me open up to how ChiRunning could really help me with running in the future.

Stan is a great teacher and was very helpful in me becoming a better runner!








The clinic was awesome. I personally learned a lot. I had no idea there was even techniques to running. I found that following your method  you conserve more energy and can run longer plus it’s much easier on the joints. You are a very good teacher and easy to ask questions and very approachable. I would totally recommend anyone looking to start running or veterans runners to check your class’s out



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