Coaching Packages

After an initial in person session and some online consultation I will develop a custom training plan specific for your running goals.

Coaching packages include:

  • Detail training plan designed just for you
  • Unlimited access via email for questions
  • Coaching an personalized direction
  • Guidance on race preparation
  • Optional online video gait analysis
  • Tips and excercises to help you run better
  • Nutrition Guidance

Note that the in person session much be conducted in the areas around Amherst, NS. An in person sessionĀ is required for liability purposes.

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