Taken a workshop before and wonder how you are doing? Follow up video analysis can help. How does it work? Submit a 30 second to 1 minute video of you running and I will analyze your running form and provide guidance how you are progressing and how you can improve. I will use athlete analysis software which uses slow motion video, grid lines and postural lines to analysis your technique. Instructions will be emailed to you on how to take the video to submit.